I eat oats for breakfast and sometimes when I don't want to eat heavy at night. I usually add some milk to add some flavour into my oat. In the past, I always had plain instant oats, which taste bland and mushy. Recently, I came across one new product called Super Grains Sacha Inchi Omega Plus that I can added into my oat. It is super super easy to use and it's delightful! I wanna share with you guys how I make my oat taste tasty using the new product. You'll never wonder again what to have for a healthy breakfast! What I love about oatmeal is that it's really quick and easy to make, customize it with any toppings, and it keeps you full with lots of energy.   What you need to make Tasty Oatmeal  Ingredients: Quaker Oat Super Grains Sacha Inchi Omega Plus Hot water Fruits or any toppings Instructions: Start by measuring how many serving you want to eat. I put 2 tablespoons of Quaker Oat 1 tablespoon of Super Grains Sacha Inchi Omega Plus An appropriate amount of water...

  Still many people do not know the Sacha Inchi plant. Sacha Inchi are considered to be the richest plant-based source of essential fatty acids and vitamins. It derived from the seeds of star-shaped Plukenetia Volubilis fruit, which are more commonly recognized as Inca Peanut, jungle peanut, sacha peanut, among their other nicknames. Sacha Inchi has a protein content of 27% and an oil content of 35%-60%. The oil content it contains is rich in essential fatty acids such as Omega-3, Omega-6 and Omega-9 as well as vitamin A and E. Sacha Inchi is also known as SUPERFOODS because it is the best source of Omega 3, 6, 9, which can increase the function of the heart, brain and skin.  WHY IS SACHA INCHI GOOD FOR YOUR SKIN? Sacha Inchi is used on the skin and protects against the harmful effects of solar radiation, regulates oil production, maintains elasticity, soothes and prevents inflammation, promotes softness, suppleness and flexibility, moisturizes the skin without clogging the ...

  Do you struggle with poor digestion, bloating, cramping, gas, stomach pain, diarrhea or constipation? Did you know that poor digestion can lead to both short and long-term health problem? You feel constantly bloated, constipated, gaining weight, bad skin or blood pressure increases?   If you do, you will know these symptoms and conditions can be difficult and uncomfortable, or even debilitating and extremely painful. 😱😰 Well, it’s not a surprise to find out that it has a lot to do with what you eat! Many individuals suffer from digestive problems for due to a number of causes. A lack of fiber is one of them, which can lead to both short and long-term health problems. Fiber is essential for the digestive tract to function properly. Fiber is also the food that the colon cells use to remain healthy. It softens and raises the weight and size of the stool. A bulky stool is quicker to pass, lowering the chances of developing a digestive problem. Eating plenty of ...