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Poor Digestion Can Lead to Short & Long-Term Health Problems?

 


Do you struggle with poor digestion, bloating, cramping, gas, stomach pain, diarrhea or constipation?

Did you know that poor digestion can lead to both short and long-term health problem? You feel constantly bloated, constipated, gaining weight, bad skin or blood pressure increases?
 


If you do, you will know these symptoms and conditions can be difficult and uncomfortable, or even debilitating and extremely painful. 😱😰

Well, it’s not a surprise to find out that it has a lot to do with what you eat!

Many individuals suffer from digestive problems for due to a number of causes. A lack of fiber is one of them, which can lead to both short and long-term health problems. Fiber is essential for the digestive tract to function properly.

Fiber is also the food that the colon cells use to remain healthy. It softens and raises the weight and size of the stool. A bulky stool is quicker to pass, lowering the chances of developing a digestive problem.

Eating plenty of fiber is associated with lower risk of heart disease, stroke, type 2 diabetes and bowel cancer.

Therefore, it is essential to obtain fiber from a variety of sources, as consuming too much of one form of food can result in an unbalanced diet. Fiber-rich foods include pearl barley, corn, peas, red and green beans, inulin, and kale.


Har?? Do I really need to eat so many different types of food to get fiber? 🤔

There’s an easier way!

Say hello to AL-LECCA Super Grains Sacha Inchi Omega Plus🤩 It is a wholesome nutritional beverage composed of 7 colours premium plant-based ingredients providing high anthocyanins and phytonutrients. . On top of that, the Sacha Inchi Oil that it contains is a good source of Omega 3 and 6 in the right ratio required by our body.

This product offers high protein and dietary fiber that will assist with your digestions.

 


 
For more info about Super Grains Sacha Inchi Omega Plus:
 
To purchase Sacha Inchi Oil:
 

 

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